mycelium-hq
@mycelium-hq Organization
Public Skills
resolver-query
by mycelium-hq
'Use when an operator asks which rule or policy governs a question — pricing exceptions, deploys, refunds, hiring — or wants to look up the matching rule in Meta/RESOLVER.md without reading the whole index by hand. Triggers: /resolver-query <question>, "which rule applies", "what''s our policy on X", "does a rule cover this". Not for writing or editing rules (read-only) and not for rebuilding RESOLVER.md (use resolver-build.py).'
rise
by mycelium-hq
Use when the user says /rise, "good morning", "buenos días", "let's start the day", "morning routine", "morning check-in", wants their morning consciousness routine, or asks to set the day's priorities or intention first thing after waking. Pairs with /journal at night. NOT for evening reflection (use /journal), pattern detection (use /patterns), or workout prescription (use /coach; /rise covers only the post-wake body wake-up flow).
doubt-driven-development
by mycelium-hq
'Use when correctness matters more than speed: about to commit non-trivial code, make an architectural call under uncertainty, work in unfamiliar code, or assert what the compiler cannot check (''this is safe'', ''thread-safe'', ''this scales'', ''matches the spec''). Strongest on high-stakes surfaces (production deploys, security-sensitive logic, data migrations, irreversible operations) and when the user asks to sanity-check, red-team, double-check, or get a second opinion on a decision.'
health-doctor
by mycelium-hq
Use when the user runs /health doctor or /health status, asks whether the health auto-chain is working, when the last Oura, Fitbit, Apple Health, or labs sync happened, whether the coach prescribed today, why a workout or prescription didn't appear in the calendar, why wearable data looks stale or missing, whether an out-of-range lab marker needs a re-test, or wants to confirm health-mcp hook wiring after first-time setup.
secret-warn
by mycelium-hq
Use when adding or tuning edit-time secret and code-injection guardrails or security hooks in Claude Code, or on mentions of secret detection, API key safety, hardcoded or leaked keys (AWS, Stripe, GCP, OpenAI, Anthropic, GitHub, Slack, JWT, PEM, .env), gitleaks-style or pre-commit secret scanning, false positives or allowlists, unsafe pipe-to-shell or MCP server installs, or prompt injection in audited third-party content (README, AGENTS.md). Not for full security audits, pen testing, or DLP.
ingest-health
by mycelium-hq
Use when the user says /ingest-health, asks to import, sync, ingest, or load Apple Health / Apple Watch / HealthKit data, has a fresh export.zip from the iPhone Health app, a Simple Health Export CSV folder, or a Health Auto Export TCP live feed, or when health-mcp queries return empty because no data was ever imported. Not for querying existing health data (health-mcp tools do that) or non-Apple wearables (Garmin, Whoop, Oura).
vault-system
by mycelium-hq
'Use when maintaining the vault ITSELF as a system, not its content: knowledge-graph build/rebuild/query (graphify), second-brain mapping, vault diagnose/audit/hygiene, drift detection, extract rules from vault, backfill journals, setup vault types, consolidate memory (index over cap), Obsidian tooling (CLI/Bases/Markdown/JSON Canvas), vault bloat or Obsidian slow. Answering questions FROM the graph, use graph-query tools; daily journal/coaching/pattern detection, use those skills.'
health-setup
by mycelium-hq
Use when the user says /health-setup or /setup-health, asks to set up or connect a wearable (Apple Watch, Apple Health, Oura Ring, Fitbit, Garmin, Whoop), asks how to import Oura / Fitbit / Apple Health data, asks which wearable to use, hits a failing health_vendor_healthcheck, a 429 rate limit, or an expired Fitbit token during setup, or has health-mcp installed with an empty body track. Not for querying already-imported data or building new connectors.
repurpose-talk
by mycelium-hq
Use when the user just gave a talk, panel, fireside chat, keynote, workshop, podcast, or webinar and wants content made from it — triggers like "I just gave a talk", "the panel is done", "just finished speaking", "turn my talk into LinkedIn posts", "repurpose this recording/transcript into posts, notes, or clips", or /repurpose-talk. Works from a recording, transcript, slides, or a from-memory brain-dump.
skillify-meta-loop
by mycelium-hq
'Use when a recurring bug, support question, client incident, or manual task surfaces 2+ times, when a codified rule keeps getting violated despite being written down, when a teammate or client hits an issue anyone could hit, or when delivery/setup friction repeats. Triggers: "skillify this", "this keeps happening", "we hit this last week too", "make a skill for X", "automate this", "every client hits this", "I keep doing X manually", "turn this into a skill".'
health-context
by mycelium-hq
'Use when a host skill that benefits from biometric context runs: daily-journal (/journal), coaching, advisory-panel (/panel), patterns, or insights (/weekly, /monthly). Also use when the user asks how HRV, sleep, recovery, resting heart rate, steps, or workouts relate to a journal entry, coaching window, decision, pattern, or weekly review. Companion layer, never standalone. Setup: health-setup. Data import: ingest-health. Sync diagnostics: health-doctor.'
deconstruct
by mycelium-hq
'Use when a decision or strategy rests on unexamined convention: the user says ''that''s how it''s done'', ''best practice'', or ''everyone does it this way'', copies a competitor, or feels stuck in a pricing model, business model, roadmap, hiring process, or career path they can''t justify from scratch. Also use on any high-stakes decision (stakes: high) before commit, or when the user types /deconstruct or asks to question assumptions or reason from first principles.'
setup-brain
by mycelium-hq
Set up or upgrade an AI-powered Obsidian vault. Interviews you, builds your vault structure (or works with what you already have), creates your CLAUDE.md memory file, installs tools, and gets you journaling — all in one conversation. Also has a repair/upgrade path for existing users.