whoop-copilot
by YunhaoDou
Read real WHOOP recovery/strain/sleep/workout data via the official WHOOP developer API (OAuth 2.0) and reason about it directly — training advice, recovery trends, sleep debt, whether today is a good day to push hard. Can also act on that reasoning by writing to macOS Calendar/Reminders (adjust today's training, block recovery time, log a note) via AppleScript. Triggered when the user asks about their WHOOP data, recovery score, strain, sleep, wants training/schedule advice grounded in it, or wants today's calendar/reminders adjusted based on it (e.g. "我今天recovery怎么样", "该不该练", "帮我看看这周睡眠趋势", "根据我的恢复情况调整今天安排").