Real-world view of this week (Sun–Sat) — daily table of nutrition, weigh-ins, floor, checks, sessions; averages vs targets; what's left in the plan; flags. Use when the user asks how the week is going or what this week's plan is. Ledger only, no story.
Install
npx skillscat add bro2jo/leyenda/week Install via the SkillsCat registry.
SKILL.md
/week: the Ledger, one week
git pull --rebase origin main, thenpython3 engine/darrow.py week(add--dateif asked about another week).- Show the engine's table and summary lines as they are.
- Add, from the plan files, a section at a time (
python3 engine/darrow.py doc …):- Remaining this week: each day's planned sessions and doses (
doc state "this week", then the session sections; the rhythm's structure isdoc rules "program structure"), PT day, the optional items (and whether they're earned: a missed floor day costs next week its optional items, perdoc addon 1, rule 1; this week's status:doc state 7). - Targets check:
python3 engine/darrow.py recap --date <any day this week>has every average vs target and reference, weight vs last week and the guide's rule. Quote it; don't recompute. - Rehab flags from
doc state patternsandreal/NOW.md→ Gate: e.g., floor X/7, swelling graded X/7, upper 2/2, bike 3/3, phase-gate items still open.
- Remaining this week: each day's planned sessions and doses (
- Real numbers only. No story, no week score. If he wants to know how the chapter is going, that's
/saga.